Yoga & Hike Retreat w/ Vanessa Morton

This retreat brings together daily yoga, guided hikes, and relaxed seaside living in the heart of Kotor Bay. You’ll stay in an 17th-century palace, practice with top teachers, and explore Montenegro’s most impressive mountain trails.

Yoga Experience with Vanessa Morton

Vanessa Morton is a yoga teacher with over 25 years of experience, known for her grounded, therapeutic approach and warm, authentic teaching style. Her classes blend mindful movement, yoga philosophy, and deep body awareness, making them accessible and meaningful for all levels.

Morning  Flow on our yoga deck overlooking the sea – energize your body and mind as the sun rises above the bay.

Evening Restorative sessions in a tranquil studio space overlooking the sunset – grounding practices to release tension and find deep relaxation.

Small group setting for personalized attention and guidance.

Led by an experienced yoga teacher passionate about mindful movement.

Whether you are a beginner or advanced practitioner, you’ll leave with new insights into your practice.

Hiking adventures

Montenegro is home to some of Europe’s most breathtaking trails. During our retreat, you’ll explore:

• Lovćen National Park – trek through lush forests to Njegoš’s Mausoleum with sweeping vistas of Montenegro.

• Local coastal trails starting right from Perast & Luštica peninsula, mixing history with nature.

• Vrmac Ridge Hike – panoramic views of both the Bay of Kotor and the Adriatic coast.

Each hike is tailored for every fitness level and includes guided support.

Accommodation

You’ll be staying in a beautifully restored stone villa in Perast, blending historic charm with modern comfort:

Double or single rooms with private bathrooms, accommodating up to 14 guests for full occupancy.

• Sea views and peaceful surroundings.

• Outdoor terrace and lounge areas to unwind between activities.

• Heated salt water swimming pool with a sea view

• Yoga studio with equipment

• Steps away from the waterfront and local cafes and restaurants.

This intimate setting allows you to truly slow down and reconnect. 

More photos of the accommodation and facilities:

www.mrshepalace.com

A sustainable guesthouse in Perast, Montenegro. Quality hospitality located in the heart of the old village in the UNESCO World Heritage site.

Retreat schedule

Morning

• Sunrise yoga on the deck

• Healthy breakfast buffet

Daytime

• Guided hike with scenic views

• Lunch

• Return for leisure, swimming, or extra activities

Evening

• Restorative yoga session

• Free time for relaxation

Itinerary

Day 1 – Arrival & Welcome

• Arrival in Perast, check-in at Mrshe Palace

• Welcome circle & gentle yoga flow

• Sunset dinner with local Montenegrin specialties

Day 2 – Yoga & Bay Exploration

• Sunrise yoga on the terrace

• Guided tour of Perast & Our Lady of the Rocks island

• Afternoon Vrmac hike and lunch

• Evening yoga

Day 3 – Hiking Adventure 

• Morning yoga to awaken body & mind

• Breakfast overlooking the bay

• Guided hike above Perast

Day 4 – Kotor & Culture

• Energizing yoga session

• Excursion to Kotor: Explore Kotor, San Giovanni fortress climb & old town exploration

• Lunch in Kotor Old town

• Evening yoga

Day 4 – Lovcen National Park

• Energizing yoga session

• Cable car to Lovcen National Park

• Optional hike or e-bike ride to the top of the mountain

• Optional massage or other extra activities

Day 6 – Sea & Serenity

• Gentle yoga by the sea

• Day on a boat around Bay of Kotor & exploring Blue Cave

• Guided hike above Risan - Crkvice & Grkavac

• Sunset farewell dinner in Perast

Day 7 – Reflection & Farewell

• Morning meditation & yoga

• Closing breakfast

• Departure with renewed energy & lifelong memories

Why SUPERB Retreats?

• Exclusive small group (limited spots for a personalized experience, 12-14 guests)

• Carefully curated balance of yoga, hiking and relaxation

• Premium location in one of Europe’s rising wellness destinations

• Hosted with passion, authenticity and care

• Over 10 years of experience in hosting unforgettable active holidays

Prices

What's included?

• 6-night stay at Mrshe Palace

• Yoga classes

• Guided hiking tours

• Boat tour around Kotor Bay

• Cable Car ticket & bike rental at Lovćen National Park

• Some extra activities (kayaks, SUPs etc.)

• Transfers to activities

• Breakfast buffet

• All lunches

• Welcome dinner

What's not included?

• Transfers to & from the destination (we help you organise the transfer)

• Evening meals

• Drinks

Prices:

Twin/Double room with Mountain view (Only ONE space left)

1090€ per Person for a Double occupancy

1890€ for a Single occupancy

 (Rooms 2 & 5)

Deluxe Double room with Sea view and Balcony

1490€ per Person for a Double occupancy

2490€ for a Single occupancy

(Rooms 3 & 4)

Deluxe Double with Garden view, Side sea view - SOLD

1490€ - Single occupancy only

(Room 6)

King room with Mountain view (2 king-size beds)

1190€ per Person for a Double occupancy

Double occupancy only

(Room 7)

Deluxe Double room with Sea view

1390€ per Person for a Double occupancy

2290€ for a Single occupancy

(Room 8)

King room with Sea view (2 king-size beds)

1390€ per Person for a Double occupancy

2190€ for a Single occupancy

(Room 9)

*All rooms have two beds except room 6

More photos of the rooms at: https://mrshepalace.com/gallery/

More about our Yoga teacher for this retreat:

Vanessa Morton has been teaching yoga for over 25 years and brings a rare combination of experience, warmth, and authenticity to her work. As a former YogaWorks Teacher Trainer, she has taught extensively across styles including Vinyasa Flow, Hatha, Yin, and Yoga Therapy, working with students at all stages of life and practice.

Over time, Vanessa’s teaching has naturally evolved toward a more therapeutic, Hatha-based approach. Her classes emphasize mindful movement, functional alignment, and embodied awareness, supporting students in cultivating resilience and a deeper relationship with their bodies. Yoga philosophy is thoughtfully woven into her teaching in a way that feels practical, modern, and deeply human.

Now in her early fifties and embracing a new chapter of life as an empty nester, Vanessa is inspired by travel, meaningful connection, and living with intention. She is happiest in nature — walking, hiking, swimming in the sea, or exploring new places — and brings this grounded presence into every retreat she leads. Based in Cyprus for the past 18 years, Vanessa creates retreat experiences that invite students to slow down, reconnect, and truly inhabit their lives, honoring yoga as a lifelong practice that supports us through every season.